Zucchini noodles, sometimes called “zoodles”, can be made with a vegetable peeler, a mandolin, or a Spiralizer. Their pasta-like texture is a perfect base for all sorts of sauces and toppings, and they're the perfect gluten free answer to pasta. Try these delicious garlic shrimp … [Read more...]
A busy moms answer to healthy delicious meals
If you follow my blog, then you know how much I love 21 Day Fix. I know, I've said it before, it is not a diet...it's a lifestyle, and it can totally transform your body and your health. Celebrity trainer, Autumn Calabrese, developed the 21 Day Fix program and the sequel 21 Day … [Read more...]
Frozen Berry Cheesecake Bites (Cleaned up)
Frozen Berry Cheesecake Bites (Cleaned up)This is a cleaned-up version with a decadent cheesecake taste. The picture shows much larger "real cheesecake" bites but these frozen little morsels are easier to eat and are the perfect treat on a hot summer afternoon.Course: … [Read more...]
Spinach Salmon Patties
Spinach Salmon Patties21 Day FIX approved & Gluten Freefrom The Beachbody BlogThese salmon patties are chock-full of flavor and are an exciting alternative to turkey burgers or beef patties. We like that each patty has a full serving of vegetables. Pickled ginger makes a … [Read more...]
Simple Salmon Salad
Here's quick and easy salad recipe that is as delicious as it is healthy. It takes just minutes to prepare and doesn't require a lot of clean up. If you're lucky, you may even find fresh salmon prepared in the deli or prepared foods section of your grocery store.Simple Salmon … [Read more...]
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