Busy mornings? Then you’ll love these baked oatmeal cups. Why oatmeal? It’s high in soluble fiber which helps with digestion and metabolizing carbs, it can help lower LDL cholesterol and, in turn, improve heart health and regular blood sugar, and it’s high in magnesium which … [Read more...]
Get your Fix for FREE & get fit by the 4th!
Our June challenge groups are kind of a big deal because June is all about the Fix!June Challenge Groups:FREE 5-Day Focus on the Fix Clean Eating Group featuring all new Fix approved recipes. No purchase necessary but you must have either a FREE or CLUB Team Beachbody membership. … [Read more...]
Get your Fix this Summer & Get Fit for Life!
I'm really excited about this month's 21 Day Fix challenge group. Summer is the perfect season to cut back on calories and try out a new fitness program. Most people are under the impression that you can lose weight simply by working out like crazy or spending hours at the gym. … [Read more...]
You’re just 21 days away from the best you ever!
"The best recipe to getting healthy, happy and fit starts in the kitchen. I want to show you how some simple lifestyle changes, regular exercise and eating delicious, healthy foods can make a world of difference in how you look and feel."If you haven’t heard of 21 Day Fix, in a … [Read more...]