One of the more difficult parts of starting any new diet or nutrition program is figuring out portion control. The color-coded 21 Day Fix containers were created to help solve this problem and make portion control easy and intuitive and get you away from the hassle of calorie … [Read more...]
The Ultimate 21 Day Fix Tool Kit!
Bored with 21 Day Fix fitness routine? If you love country music and 21 Day Fix meal planning, you'll love Country Heat! Country Heat is an all new country inspired dance workout by Autumn Calabrese. The program follows the same 21 Day Fix meal planning system.Join our next … [Read more...]
21 Day Fix – How do I know how many containers I am allowed each day?
The #1 question I get asked about 21 Day Fix is How do I figure out how many containers I can use each day? Like everything with 21 Day Fix, it's easy. Here's the whole scientific, mathematical formula if you want to get technical. Or you can just skip to the bottom of the … [Read more...]