Ingredients: 1 c unsweetened almond milk 2 eggs 1 large ripe banana 1 tsp pure vanilla extract 1 tsp baking powder 1/2 tsp cinnamon 1 dash sea salt 2 c old-fashioned rolled oats 1/2 tsp extra virgin coconut oil 3 c assorted mixed … [Read more...]
Gluten Free Banana Bread
Ingredients 1¼ cups almond flour 1¼ cups gluten-free all-purpose flour 1¼ cups old-fashioned rolled oats, gluten-free ½ tsp. sea salt (or Himalayan salt) 2 tsp. baking soda ¾ tsp. baking powder ½ tsp. ground cinnamon 6 large ripe bananas, … [Read more...]
Homemade Marinara Sauce (21 Day Fix approved)
Ingredients:1 29 oz. can Tomato Puree (GREEN)1 29 oz. can Crushed Tomatoes (GREEN)1/4 cup fresh Basil, chopped (FREE)4 cloves Garlic, minced (FREE)1 tsp. ground Black Pepper (FREE)1/4 tsp. Sea Salt1 Tbsp. Oregano (FREE)2 tsp. fresh Rosemary, chopped (FREE)1 Tbsp. Crushed Red … [Read more...]
21 Day Fix Meal Planning Made Easy
FREE 21 Day Fix challenge group starting July 11Join our next 21 Day Fix/ Fix Extreme challenge group for recipes, meal plans and support!One of the questions about 21 Day Fix that I hear the most is "Will I get enough to eat out of those tiny containers?" Absolutely YES! The … [Read more...]
20 Healthy Holiday Recipes!
Entertaining can be so much fun, especially around the holidays. But the biggest complaint about hosting a party is usually not knowing what kind of food to serve. Especially if you and your guests have health concerns or are on a modified diet. Being surrounded by the typical … [Read more...]
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