Curious about Beachbody? I was too - for a long, long time before I decided to consider it. I knew a little about Beachbody fitness programs because my husband, Bill, used them regularly. At 50, Bill is in the best shape of his life! He tried his best to encourage me to use the … [Read more...]
5 Tips that Make Meal Planning Easy
5 Tips that make Meal Planning Easierfrom the Beachbody Blog Chances are, you probably kick off each week with every intention of eating healthy, home-cooked, veggie-packed meals. Then reality happens, and the next thing you know, you’re grabbing fast food on the way home from … [Read more...]
Get Fit for Christmas – In July!
I was looking over my calendar the other day and realized in less that 6 months it will be Christmas! I don't know about you, but I feel like November and December are two of the most difficult month of the year to keep those healthy habits in line. There's just way too much … [Read more...]
Simple Salmon Salad
Here's quick and easy salad recipe that is as delicious as it is healthy. It takes just minutes to prepare and doesn't require a lot of clean up. If you're lucky, you may even find fresh salmon prepared in the deli or prepared foods section of your grocery store.Simple Salmon … [Read more...]
Banana Berry Oatmeal Bake
Check out this quick and easy breakfast or brunch recipe that you can prepare the night before. It's gluten free and FIX approved!Course: BreakfastCategories:Source: www.happyhealthysmart.blogspot.com Preparation time: 10 minsCooking time: 35 minsIngredients1 c Old Fashioned … [Read more...]
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