Our June challenge groups are kind of a big deal because June is all about the Fix!June Challenge Groups:FREE 5-Day Focus on the Fix Clean Eating Group featuring all new Fix approved recipes. No purchase necessary but you must have either a FREE or CLUB Team Beachbody membership. … [Read more...]
Shhhh! We’re breaking the rules with this dessert!
Okay, so this might break a few rules of clean eating...Want to be a hit at the next picnic without knocking yourself out in the kitchen? Here's your secret weapon! This is a dessert everyone will love. This is my go-to signature dessert to take to summer parties - and … [Read more...]
Get your Fix this Summer & Get Fit for Life!
I'm really excited about this month's 21 Day Fix challenge group. Summer is the perfect season to cut back on calories and try out a new fitness program. Most people are under the impression that you can lose weight simply by working out like crazy or spending hours at the gym. … [Read more...]
How to get started with fitness without breaking a sweat
If you haven’t exercised or tried to eat clean in a while (or ever!), Day 1 of a 30, 60, or 90-day fitness and nutrition program can feel intimidating.It doesn’t have to be. Here are several small things you can do to get started. With these simple tips, you can begin to prepare … [Read more...]
Are you looking for a sign?
What would you try if you knew you could not fail?How many times have you passed up the opportunity of a lifetime becausethe voice inside you was screaming - No way, Jose!What are you afraid of? What are you waiting for?"The man on top of the mountain didn't fall there" ~ … [Read more...]
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