This shrimp recipe is as delicious as it is healthy! I could never get my kids to eat shrimp until I made this dish! This Italian inspired seafood entree is perfect for a week night family dinner or even for entertaining friends. The best part is that it is so quick and easy to … [Read more...]
12 Ways to Better Eating-Mental Approach
Lots of people are trying to eat better,... trim off some extra pounds gained over the holidays, or get beach-ready for a moment in the sun. Eating better is hard, and many people get frustrated, fall short or give up. Here are some key ways to make your eat better stick.1. Set … [Read more...]
How Do You Want To Feel This Summer? Fit or Jealous?
The countdown has begun, spring is just 3 weeks away. And just as our thoughts turn to warm weather, fun in the sun, swimsuits and vacations, you’re probably trying to decide how much time you have to shape up and get back into your summer wardrobe. Believe me, you are not alone. … [Read more...]
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