Guacamole Guacamole dates back to the 1500's in Mexico when the Aztec empire mixed avocados with just salt and lemon or lime juice. "Ahuaca-mulli," as they called it, means avocado mixture or avocado sauce. Over the years, the tasty side dish has been enhanced with things like … [Read more...]
20 Healthy Holiday Recipes!
Entertaining can be so much fun, especially around the holidays. But the biggest complaint about hosting a party is usually not knowing what kind of food to serve. Especially if you and your guests have health concerns or are on a modified diet. Being surrounded by the typical … [Read more...]
Crab Cakes (gluten-free)
Ingredients:2 eggs2 TB nonfat Greek yogurt2 TB lemon juice1 tsp mustard powder (or 1 TB dijon mustard)1 TB coconut oil1/2 red bell pepper chopped fine2 TB fresh parsley chopped fine1 16oz container lump pr jumbo lump crab meat1/2 c almond flour1 tsp garlic powdersalt & pepper … [Read more...]
Cajun Shrimp Cups
Boom Boom Sauce (recipe below)Ingredients:1-2 lbs small raw shrimpChipotle Seasoning1 TB coconut oil1 bag tortilla scoops1 avocado or 1 container store prepared guacamole1 fresh lime1 recipe boom boom sauce (below)Preparation:Clean raw shrimp and remove tails. Place shrimp in a … [Read more...]
Antipasto Skewers
Ingredients:Skewers12-15 wooden skewers1 container grape tomatoes or cherry tomatoes2 15oz cans artichoke hearts (quartered and drained)1 jar sliced roasted red pepper (sliced into 1" small strips)1 lb mini fresh mozzarella balls1/4 lb thin sliced pepperoni or salami1 can whole … [Read more...]