Did you flip the page on your calendar yet? Welcome back Monday and hello August! If you've been following me on social media and here on my blog, you know that I have a theme each month. August is all about making your health and happiness a priority. Sometimes we get so caught … [Read more...]
Scared to Life!
Why do we have to be standing in front of a casket to be reminded how uncertain life really is? Just a few years ago, I stood in silence - in shock - staring at my aunt lying in that casket. She was only 64 years old and without warning, without any signs of poor health, she died … [Read more...]
Curiosity Killed the Fat!
Curious about Beachbody? I was too - for a long, long time before I decided to consider it. I knew a little about Beachbody fitness programs because my husband, Bill, used them regularly. At 50, Bill is in the best shape of his life! He tried his best to encourage me to use the … [Read more...]