Everything you ever wanted to know about 21 Day Fix!If you haven’t heard of 21 Day Fix, in a nutshell it’s simple fitness and simple eating that gives you fast results! You won’t be counting calories with The Fix. Instead, you’ll learn how to put together healthy and delicious … [Read more...]
#LaborDayFix Challenge: Big Results, Lots of Prizes!
Labor Day Fix Challenge: BIG Results, LOTS of Prizes!Hey guys! Summer is winding down, but I think it’s time for us to wind up and dial in our fitness for the last 21 days leading right up to Labor Day! Here’s how it will work:I want to help you get great results with 21 Day Fix … [Read more...]
Spinach Salmon Patties
Spinach Salmon Patties21 Day FIX approved & Gluten Freefrom The Beachbody BlogThese salmon patties are chock-full of flavor and are an exciting alternative to turkey burgers or beef patties. We like that each patty has a full serving of vegetables. Pickled ginger makes a … [Read more...]
Get Fit for Christmas – In July!
I was looking over my calendar the other day and realized in less that 6 months it will be Christmas! I don't know about you, but I feel like November and December are two of the most difficult month of the year to keep those healthy habits in line. There's just way too much … [Read more...]
30 Minutes to Weight Loss Success!
Lose Weight & Feel Great! Reach Success Through Online Challenge GroupsOnline challenges are an amazing way to reach your fitness goals. When you join a Beachbody challenge you complete a 30 minute Beachbody workout each day, in your own home and at your own pace. Beachbody … [Read more...]