No, sorry, there are no discounts on Shakeology, but how about the New Country Heat dance fitness program as a free gift?How many times have you been thinking about giving Shakeology a try and backed out?Shakeology is pure nutrition. There's nothing scary about it.Replace one … [Read more...]
Kick Up the Country Heat with Homemade Hot Sauce!
Country Heat Homemade Hot Sauce!This is a FREE food! No containers, have as much as you can stand!Ingedients:1 lb. fresh chile peppers (like Santa Fe, Anaheim, poblano, or jalapeño)Nonstick cooking spray1 tsp. sea salt (or Himalayan salt), divided use1½ cups distilled white … [Read more...]
Country Heat is Here!
Alright, rarely do I get excited about dance fitness, but I just got my hands on the complete program for Country Heat by Autumn Calabrese and I have to admit… this is crazy, wild fun!!!So I did my homework yesterday and rolled through the entire program so I could give you the … [Read more...]
Kick up your heels & have fun getting fit!
Tomorrow is launch day!When Beachbody releases a new fitness program, we're never really sure what we're in for. So it's pretty exciting when one of our own gets to try it out first hand. Kaleigh Hennessey is a coach on my team and we're all blown away by her results with … [Read more...]
5 Minute Meal Plannning
What's the #1 reason why people hate meal planning?Yep... It takes too much time!Meal planning is supposed to simplify your life. It's designed to save you time and money, not add to your frustration. Here's a really simple method that you can use to keep meal planning quick and … [Read more...]
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