If you haven’t exercised or tried to eat clean in a while (or ever!), Day 1 of a 30, 60, or 90-day fitness and nutrition program can feel intimidating.It doesn’t have to be. Here are several small things you can do to get started. With these simple tips, you can begin to prepare … [Read more...]
21 Days…21 Reasons to Try
Calling all Desperate Housewives!How would you like to solve your meal planning problems and become a hero in the kitchen?Want the secret to surviving the grocery store and eating healthy on a budget?Ready to take control of your health and transform into a goddess?Just 21 … [Read more...]