Been Slacking a bit lately?Blowing off your workouts?Eating at too many concession stands and drive thrus?Can't get away from the kids to go to the gym?It happens.Let's FIX it starting this Monday!!!If you already have the 21 Day Fix or 21 Day Fix Extreme program, that's awesome! … [Read more...]
10 Reasons Why Beachbody Fitness Programs are Perfect for Beginners
Happy New Year! Welcome to Day One!Did you make a resolution this year? An article in Money Magazine today listed 2016 top New Years resolutions as:Enjoy life to the fullestLive a healthier lifestyleLose weightSave more, spend lessSpend more time with family and friendsPay down … [Read more...]
5 Reasons Why New Year’s Resolutions Fail
We're just a few days away from a new year! Are you thinking about all the things you'd like to change? Are you making resolutions to make 2016 your best year ever? Be careful, you might just be setting yourself up for disappointment. Studies show 8 out of 10 New Year's … [Read more...]
10 Reasons Why Online Fitness Groups will Make you Never Want to Go Back to the Gym Again!
How many times have you come across the term "challenge group" in your news feed? Online challenge groups are trending and they are taking over social media. And here's why:Online challenge groups are like virtual gyms. They offer a convenient way for people to work out from … [Read more...]
The Masters Hammer & Chisel FAQ’s
We're less than 2 weeks away from the launch of Hammer & Chisel! I'm excited, how about you? December 1 is launch day and I can't wait to get my hands on a copy of the new program! Want to walk through the program step-by-step with me? Join my exclusive Hammer & … [Read more...]