Check out this quick and easy breakfast or brunch recipe that you can prepare the night before. It's gluten free and FIX approved!Course: BreakfastCategories:Source: www.happyhealthysmart.blogspot.com Preparation time: 10 minsCooking time: 35 minsIngredients1 c Old Fashioned … [Read more...]
Baked Oatmeal Cups with Bananas & Berries
Busy mornings? Then you’ll love these baked oatmeal cups. Why oatmeal? It’s high in soluble fiber which helps with digestion and metabolizing carbs, it can help lower LDL cholesterol and, in turn, improve heart health and regular blood sugar, and it’s high in magnesium which … [Read more...]
Shhhh! We’re breaking the rules with this dessert!
Okay, so this might break a few rules of clean eating...Want to be a hit at the next picnic without knocking yourself out in the kitchen? Here's your secret weapon! This is a dessert everyone will love. This is my go-to signature dessert to take to summer parties - and … [Read more...]
Mixed Berry Crumble – Fix Approved
Course: DessertCategories: Source: http://www.beachbodycoach.com/BrendaAjayServing size: Preparation time: 20 minsCooking time: 45 minsIngredients¼ cup raw walnuts¼ cup raw sunflower seeds1 Tbsp. chia seeds½ cup almond flour½ cup arrowroot flour (or cornstarch), divided use2 tsp. … [Read more...]