Ingredients: 6 Large eggs, beaten 1/4 teaspoon sea salt 1/2 c shredded Parmesan cheese or grated aged Parmesan 1/4 c parsley, chopped 1/2 small onion, chopped 1 c ground turkey or turkey sausage 1/2 c sliced red bell pepper (or other vegetables) 1/2 c sliced … [Read more...]
Banana Oat Pancakes
Ingredients: 1 c unsweetened almond milk 2 eggs 1 large ripe banana 1 tsp pure vanilla extract 1 tsp baking powder 1/2 tsp cinnamon 1 dash sea salt 2 c old-fashioned rolled oats 1/2 tsp extra virgin coconut oil 3 c assorted mixed … [Read more...]
Pumpkin Spice Overnight Oats
Stay tuned this week for some delicious recipes coming to your from the pumpkin patch! For starters, try this super simple Pumpkin Spice Overnight Oats that you can make in your crockpot. Just mix it all together, turn it on and go catch some Zs. You'll wake to the delicious … [Read more...]
Easy Oven Omelet
Ingredients8 eggs1/2 c milk or unsweetened almond milk1 c meat (choose your favorite) ham, turkey, turkey sausage, bacon1 c vegetables (use a combination of your favorites) peppers, onion, broccoli, spinach, mushrooms1 c cheese (choose your favorite) feta, goat, Parmesan, … [Read more...]
Pumpkin Pie Oatmeal
Making your oatmeal taste like pumpkin pie is as delicious as it is healthy! Pumpkin puree and spices add flavor without adding fat. Crunchy pecans and a touch of maple syrup add the finishing touches.Total Time: 30 min.Prep Time: 5 min.Cooking Time: 25 min.Yield: 2 … [Read more...]