Here's a healthy remake of a traditional Irish dish that doesn’t sacrifice flavor!Ingredients:¾ cup low-fat milk, warm3 green onions, chopped2 lbs. medium russet potatoes, peeled, cut into cubesWater½ tsp. sea salt, divided use1 lb. fresh kale, large ribs removed, torn into large … [Read more...]
Mashed Sweet Potatoes (gluten-free)
Sweet potatoes are loaded with nutrition and make deliciously sweet and creamy mashed potatoes. Plus, they look more festive than russet potatoes with their bright orange color! The coconut milk in this recipe makes the side dish extra special.Ingredients:2 lbs. medium sweet … [Read more...]
Roasted Cauliflower Mashed Potatoes (gluten-free)
This twist on mashed potatoes is made with a non-starchy veggie, no cream and butter—and yet, it’s every bit as yummy as your traditional mashed potatoes.Ingredients:1 (2-lb.) cauliflower, cut into small florets, discard stem4 tsp. olive oil1 tsp. sea salt¼ tsp. granulated garlic … [Read more...]
Quinoa Stuffing (Gluten Free)
This simple stuffing is loaded with sweet apples and cranberries and topped with pine nuts. It tastes great warm or cold.Ingredients:2 Tbsp. olive oil1 medium onion, chopped2 cloves garlic, finely chopped8 medium celery stalks, chopped (about 4 cups)2 medium green … [Read more...]
Don’t Gobble ’til You Wobble! Stay on Track this Holiday Season without Counting a Single Calorie!
Have the healthiest Holiday ever! Follow #FixYourHoliday for healthy holiday tips, recipes, humor and more!It's that time of the year when most of us tend to fall off the diet wagon. I'll admit it... I'm guilty of it too. Allowing yourself to indulge and enjoy holiday meals with … [Read more...]