When most people think about country line dancing, they usually think about having fun with some friends, dancing their worries away and recreation - not fitness. But it is possible to get great results, lose weight and tighten and tone with dance when you follow the right … [Read more...]
Shakeology Special Offer!
If you're thinking about giving Shakeology a try, now is the time! There's never a discount on Shakeology, but here's a great way to buy a one month supply and get a fitness program for free! The details about the offer is below this post, but first I think it's important to … [Read more...]
Free fitness program when you try Shakeology for one month!
No, sorry, there are no discounts on Shakeology, but how about the New Country Heat dance fitness program as a free gift?How many times have you been thinking about giving Shakeology a try and backed out?Shakeology is pure nutrition. There's nothing scary about it.Replace one … [Read more...]
Kick Up the Country Heat with Homemade Hot Sauce!
Country Heat Homemade Hot Sauce!This is a FREE food! No containers, have as much as you can stand!Ingedients:1 lb. fresh chile peppers (like Santa Fe, Anaheim, poblano, or jalapeño)Nonstick cooking spray1 tsp. sea salt (or Himalayan salt), divided use1½ cups distilled white … [Read more...]
Country Heat is Here!
Alright, rarely do I get excited about dance fitness, but I just got my hands on the complete program for Country Heat by Autumn Calabrese and I have to admit… this is crazy, wild fun!!!So I did my homework yesterday and rolled through the entire program so I could give you the … [Read more...]
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