FREE 21 Day Fix challenge group starting July 11Join our next 21 Day Fix/ Fix Extreme challenge group for recipes, meal plans and support!One of the questions about 21 Day Fix that I hear the most is "Will I get enough to eat out of those tiny containers?" Absolutely YES! The … [Read more...]
What The Heck Was I Thinking?
That's right, what the heck was I thinking last year when I decided to become a Beachbody coach?Well, I was thinking that my husband was crazy. No, not for marrying me, but for suggesting that I become a Beachbody coach! Although I was having some success with the programs, I … [Read more...]
The Master’s Challenge – Prep Day & Meal Plan
Tomorrow is kickoff for Beachbody's "The Master's Challenge!" The group is hosted by Beachbody's own Carl Deikler, Sagi "The Hammer" Kaleve and the "Chisel" herself - Autumn Calabrese! This challenge group is open to anyone who wants to join. In case you missed it, here's the … [Read more...]
10 Reasons Why Beachbody Fitness Programs are Perfect for Beginners
Happy New Year! Welcome to Day One!Did you make a resolution this year? An article in Money Magazine today listed 2016 top New Years resolutions as:Enjoy life to the fullestLive a healthier lifestyleLose weightSave more, spend lessSpend more time with family and friendsPay down … [Read more...]
5 Reasons Why New Year’s Resolutions Fail
We're just a few days away from a new year! Are you thinking about all the things you'd like to change? Are you making resolutions to make 2016 your best year ever? Be careful, you might just be setting yourself up for disappointment. Studies show 8 out of 10 New Year's … [Read more...]
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