So many good things to say about chicken... Not only is it healthy, it's also versatile, easy to prepare and budget friendly. If you're really health conscious, opt for organic, free-range meat. There is absolutely no comparison when it comes to nutrition and taste. And don't … [Read more...]
Caprese Chicken
Ingredients: Makes 1 serving 1 4oz Chicken Breast, raw Dash ground black pepper, sea salt and garlic powder (not garlic salt) 1/2 tsp olive oil 2 tsp prepared pesto sauce 2 thick slices fresh tomato 2-3 fresh basil leaves 1 oz slice fresh … [Read more...]
Chicken Meatballs (21 Day Fix approved)
These meatballs are a healthy alternative for traditional meatballs and are super easy to make. They can be made ahead of time and frozen for up to 3 months. 1 serving is 3 meatballs and counts as a 1 GREEN, 1 RED and 1/2 tsp Ingredients: 1 lb lean ground chicken 1/2 tsp … [Read more...]
Almond Parmesan Crusted Chicken Tenders (Gluten Free)
Ingredients:1 1/2 pounds fresh (not frozen) chicken strips, or tender loins1/2 c olive oil2 eggs1 1/2 c finely ground almonds (almonds should be similar in texture to bread crumbs)3/4 c grated Parmesan1 TB Italian Seasoning1 TB garlic powder1 tsp salt1 tsp … [Read more...]
Chipotle Chicken
Chipotle ChickenCourse: Main DishCategories: ChickenServing size: 4Preparation time: 5 minsCooking time: 15 minsIngredients4 Chicken Breasts (boneless, skinless)2 TB Chipotle Seasoning (recipe below)2 TB Chopped Fresh Cilantro (optional)4 TB Extra Virgin Olive OilJuice of 2 fresh … [Read more...]