Here we are, it's August and already the craft stores are setting up the Christmas displays! Like it or not, it's back to school month and our summer is coming to a close. So here's what I'm thinking...Let's make August a happy ending to a new beginning!Back to school time is … [Read more...]
The Best Shoe for Every Workout
Odds are that you own more than one outfit; after all, you’d never wear a suit and tie to a tailgate, or a T-shirt and jeans to an important client meeting. But we’re also willing to bet that you have only one pair of shoes in your gym bag. Here’s why that’s a problem: What you … [Read more...]
Like Dance Fitness Classes? You’ll LOVE Cize!
No burpees, no squats - Dance your butt off with Cize!!!What is CIZE?CIZE is a dance program for everyone and makes exercize something to look forward to! Professional choreographer and trainer Shaun T breaks down dance courses step-by-step, move-by-move, so that anyone can dance … [Read more...]
Dance like no one’s watching!
Go ahead...Dance like no one's watchingand get in the best shape of your life!Dance - Get Fit - Have Fun!!!!Tired of boring workouts?Have you tried other fitness programs only to lose interest after a week or so?Think dancing isn't a REAL workout?Tired of squats, lunges, … [Read more...]