This chili is a staple at our house during the fall and winter months. I sometimes double or triple the recipe and cook it in 2 or 3 large pots at once, then separate the chili into quart-sized containers and freeze them for a quick go-to meal on a busy day. Don't be afraid to … [Read more...]
Like Dance Fitness Classes? You’ll LOVE Cize!
No burpees, no squats - Dance your butt off with Cize!!!What is CIZE?CIZE is a dance program for everyone and makes exercize something to look forward to! Professional choreographer and trainer Shaun T breaks down dance courses step-by-step, move-by-move, so that anyone can dance … [Read more...]
Working Out is a Reward, Not Punishment
What a whirlwind month this has been so far! Sending the kids off to school this month was bitter sweet. My oldest is a senior in high school and I just don't know how that happened so fast. It seems like just yesterday I was strapping her into a car seat and now I have to call … [Read more...]
Get in Shape Without Beating Yourself Up!
What is PiYo?PiYo is a low-impact, high-intensity body-transformation program. It uses the most effective Pilates and yoga-inspired moves set to a fast pace to help you burn fat while you sculpt long, lean muscles.You’ll carve every inch of your body without jumps, without … [Read more...]
So what’s up with PB2?
One of the 21 Day Fix questions I am hearing a lot of lately is "how much PB2 can I use?" For those of you who don't know, PB2 is a powdered peanut butter, made by squeezing natural oils out of the peanut and then dehydrating what's left, yielding a powder in which 90% of the fat … [Read more...]
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