Grilled Corn with Chili & ParmesanCourse: Side DishCategories: VegetableSource: adapted from www.fingerforkknife.comPreparation time: 30 minsCooking time: 20 minsIngredients6 corn cobs, with husks and silksExtra Virgin Olive Oil oil, for brushing*Large handful of fresh … [Read more...]
Frozen Berry Cheesecake Bites (Cleaned up)
Frozen Berry Cheesecake Bites (Cleaned up)This is a cleaned-up version with a decadent cheesecake taste. The picture shows much larger "real cheesecake" bites but these frozen little morsels are easier to eat and are the perfect treat on a hot summer afternoon.Course: … [Read more...]
Spinach Salmon Patties
Spinach Salmon Patties21 Day FIX approved & Gluten Freefrom The Beachbody BlogThese salmon patties are chock-full of flavor and are an exciting alternative to turkey burgers or beef patties. We like that each patty has a full serving of vegetables. Pickled ginger makes a … [Read more...]
Get Fit for Christmas – In July!
I was looking over my calendar the other day and realized in less that 6 months it will be Christmas! I don't know about you, but I feel like November and December are two of the most difficult month of the year to keep those healthy habits in line. There's just way too much … [Read more...]
30 Minutes to Weight Loss Success!
Lose Weight & Feel Great! Reach Success Through Online Challenge GroupsOnline challenges are an amazing way to reach your fitness goals. When you join a Beachbody challenge you complete a 30 minute Beachbody workout each day, in your own home and at your own pace. Beachbody … [Read more...]
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