Adapted from the Beachbody BlogWhen it comes to staying motivated: “Studies show that if you’re doing something you love, and you see results, you’re more likely to keep doing it,” says Autumn Calabrese, creator of the new country-dance inspired workout program Country Heat. … [Read more...]
Country Heat FAQs
Country Heat Throwdown Coming August 29!Reserve your spot nowQ. What is Country Heat?Country Heat is a new country music inspired dance workout created by Autumn Calabrese. It's a 30-day program that combines simple dance fitness routines and an easy to follow meal plan that uses … [Read more...]