Eating healthy doesn’t need to be complicated or boring! Here are 55 easy-to-prepare snacks, each under 150 calories, that will keep your taste buds happy. Check out our eating clean recipe page for even more great ideas!1. Mini tostadaSpread ¼ cup of nonfat refried beans on a … [Read more...]
Baked Oatmeal Cups with Bananas & Berries
Busy mornings? Then you’ll love these baked oatmeal cups. Why oatmeal? It’s high in soluble fiber which helps with digestion and metabolizing carbs, it can help lower LDL cholesterol and, in turn, improve heart health and regular blood sugar, and it’s high in magnesium which … [Read more...]
Shhhh! We’re breaking the rules with this dessert!
Okay, so this might break a few rules of clean eating...Want to be a hit at the next picnic without knocking yourself out in the kitchen? Here's your secret weapon! This is a dessert everyone will love. This is my go-to signature dessert to take to summer parties - and … [Read more...]
Stuffed Flank Steak
Course: Main DishCategories: BeefSource: adapted from www.Recipe.comServing size: 6 servingsPreparation time: 20 minsIngredients1 flank steak (1 1/2 to 2 pounds)1 package frozen chopped spinach, thawed1/2 cup crumbled blue cheese or feta cheese1 jar (7 ounces) roasted red … [Read more...]