Did you know the average American gains 10 pounds between Thanksgiving and New Year's? Don't let the holidays be an excuse to not focus on your health. Join our Healthy Holidays 30-day virtual challenge group where we'll focus on maintaining your health and your sanity at this … [Read more...]
21 Days to a New You!
Welcome to You, Like New! I am so excited to finally bring this new blog to life! October brings a beautiful change in seasons. It's mother nature's way of letting go of the past and beginning again. It reminds us that change can be beautiful. You, Like New is designed to … [Read more...]
Never be afraid to shoot for the stars!
If you're a parent, you can probably relate to how frustrating it is to have to have to make sacrifices when you want the most for your family. Each year, for 12 years, when other families went on vacations, we kept telling our kids "maybe next year." That was just the price we … [Read more...]
How do you stay motivated when you just aren’t feelin’ it? Part 1
It's not often that I talk about my husband on social media. To be honest, Bill hates social media and doesn't want anything to do with it. But even though he doesn't understand it, he knows I couldn't do my job without it. It's my virtual office, my e-gym, and a way to reach … [Read more...]
From Tired & Tangled to Happy & Healthy
#TransformationTuesdayI love Tuesdays! I love reading all the amazing transformations in social media. The stories are inspiring and the photos are revealing, but I love that people are honest and unselfish about sharing their experiences. So here's a big high five for everyone … [Read more...]
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