Ingredients: 1 c unsweetened almond milk 2 eggs 1 large ripe banana 1 tsp pure vanilla extract 1 tsp baking powder 1/2 tsp cinnamon 1 dash sea salt 2 c old-fashioned rolled oats 1/2 tsp extra virgin coconut oil 3 c assorted mixed … [Read more...]
Pumpkin Muffins with Maple Cream Cheese
from the Beachbody blog Ingredients 2 oz. cream cheese 1 Tbsp. pure maple syrup 1 large egg, lightly beaten 1 cup canned pumpkin puree 1½ cups almond flour ¾ tsp. baking soda, gluten-free 1 dash sea salt (or Himalayan salt) 2 Tbsp. raw pumpkin … [Read more...]
Pumpkin Spice Overnight Oats
Stay tuned this week for some delicious recipes coming to your from the pumpkin patch! For starters, try this super simple Pumpkin Spice Overnight Oats that you can make in your crockpot. Just mix it all together, turn it on and go catch some Zs. You'll wake to the delicious … [Read more...]
Gluten Free Banana Bread
Ingredients 1¼ cups almond flour 1¼ cups gluten-free all-purpose flour 1¼ cups old-fashioned rolled oats, gluten-free ½ tsp. sea salt (or Himalayan salt) 2 tsp. baking soda ¾ tsp. baking powder ½ tsp. ground cinnamon 6 large ripe bananas, … [Read more...]
Best Ever Banana Brownies (gluten-free)
Ingredients:1/3 cup Coconut Flour1/3 cup Cocoa Powder1/3 cup non fat greek yogurt1 banana, mashed1/4 cup Coconut Oil2 tsp Pure Vanilla4 eggs1/2 cup HoneyPreparation:Preheat oven to 350°FCombine coconut flour and cocoa powderWhisk in the banana, coconut oil, eggs, vanilla extract … [Read more...]
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