Ingredients (makes 4 burgers):1 lb lean ground turkey1 egg beaten1/4 c parsley (chopped fine)1 shallot (minced)2 garlic cloves (minced)1/4 c red bell pepper (chopped fine)2 tsp Worcestershire sauceSalt & pepper to tasteMix all ingredients and divide into 4 patties. Grill over … [Read more...]
15 Helpful Grilling Tips
from the Beachbody blogNow that it’s summer, it’s time to give your oven a vacation and break out the barbecue! These tips will help you improve your skills whether you’re new to grilling or you’re a pro at cooking over fire.1. To make cooking easier, clean your grill thoroughly … [Read more...]
Brining for Sensational Grilling
from the Beachbody blogHow to brine chicken, quick chicken brine recipe—why do we need quick? Because usually when I realize I need to brine something it’s too late to make and cool the brine, and then go through the hours of brining. I always brine chickens that I intend to fry. … [Read more...]