This twist on mashed potatoes is made with a non-starchy veggie, no cream and butter—and yet, it’s every bit as yummy as your traditional mashed potatoes.Ingredients:1 (2-lb.) cauliflower, cut into small florets, discard stem4 tsp. olive oil1 tsp. sea salt¼ tsp. granulated garlic … [Read more...]
Quinoa Stuffing (Gluten Free)
This simple stuffing is loaded with sweet apples and cranberries and topped with pine nuts. It tastes great warm or cold.Ingredients:2 Tbsp. olive oil1 medium onion, chopped2 cloves garlic, finely chopped8 medium celery stalks, chopped (about 4 cups)2 medium green … [Read more...]
20 Tips for a Healthier Thanksgiving
Thanksgiving only comes around once a year so why not indulge? Because chances are with Christmas right around the corner, that holiDAY could very easily turn into a holiMONTH! Packing on the pounds during the holiday season can happen quicker and easier than you think. And often … [Read more...]
Pumpkin Pie Oatmeal
Making your oatmeal taste like pumpkin pie is as delicious as it is healthy! Pumpkin puree and spices add flavor without adding fat. Crunchy pecans and a touch of maple syrup add the finishing touches.Total Time: 30 min.Prep Time: 5 min.Cooking Time: 25 min.Yield: 2 … [Read more...]