Boom Boom Sauce (recipe below)Ingredients:1-2 lbs small raw shrimpChipotle Seasoning1 TB coconut oil1 bag tortilla scoops1 avocado or 1 container store prepared guacamole1 fresh lime1 recipe boom boom sauce (below)Preparation:Clean raw shrimp and remove tails. Place shrimp in a … [Read more...]
Cleaned up Spinach and Artichoke Dip
Here's a remake of a popular party appetizer. This version is 21 Day Fix approved and gluten-free.Ingredients1/2 c low fat ricotta cheese1/4 c plain fat-free Greek yogurt1/2 cup frozen, thawed chopped spinach, squeezed dry in a kitchen towel1/2 cup chopped artichoke hearts in … [Read more...]
Mashed Potatoes with Kale (Colcannon)
Here's a healthy remake of a traditional Irish dish that doesn’t sacrifice flavor!Ingredients:¾ cup low-fat milk, warm3 green onions, chopped2 lbs. medium russet potatoes, peeled, cut into cubesWater½ tsp. sea salt, divided use1 lb. fresh kale, large ribs removed, torn into large … [Read more...]
Mashed Sweet Potatoes (gluten-free)
Sweet potatoes are loaded with nutrition and make deliciously sweet and creamy mashed potatoes. Plus, they look more festive than russet potatoes with their bright orange color! The coconut milk in this recipe makes the side dish extra special.Ingredients:2 lbs. medium sweet … [Read more...]
Quinoa Stuffing (Gluten Free)
This simple stuffing is loaded with sweet apples and cranberries and topped with pine nuts. It tastes great warm or cold.Ingredients:2 Tbsp. olive oil1 medium onion, chopped2 cloves garlic, finely chopped8 medium celery stalks, chopped (about 4 cups)2 medium green … [Read more...]