Ready to give 21 Day Fix or 21 Day Fix Extreme a try?What are you waiting for?Get off to a fresh start this summer by cleaning up your nutrition and doing some simple daily fitness. And check it out, you can save a bundle on the 21 Day Fix and 21 Day Fix challenge packs in June! … [Read more...]
Chicken Meatballs (21 Day Fix approved)
These meatballs are a healthy alternative for traditional meatballs and are super easy to make. They can be made ahead of time and frozen for up to 3 months. 1 serving is 3 meatballs and counts as a 1 GREEN, 1 RED and 1/2 tsp Ingredients: 1 lb lean ground chicken 1/2 tsp … [Read more...]
Homemade Marinara Sauce (21 Day Fix approved)
Ingredients:1 29 oz. can Tomato Puree (GREEN)1 29 oz. can Crushed Tomatoes (GREEN)1/4 cup fresh Basil, chopped (FREE)4 cloves Garlic, minced (FREE)1 tsp. ground Black Pepper (FREE)1/4 tsp. Sea Salt1 Tbsp. Oregano (FREE)2 tsp. fresh Rosemary, chopped (FREE)1 Tbsp. Crushed Red … [Read more...]
The best turkey burgers ever!
Ingredients (makes 4 burgers):1 lb lean ground turkey1 egg beaten1/4 c parsley (chopped fine)1 shallot (minced)2 garlic cloves (minced)1/4 c red bell pepper (chopped fine)2 tsp Worcestershire sauceSalt & pepper to tasteMix all ingredients and divide into 4 patties. Grill over … [Read more...]
Ladies, have you heard? Strong is the new sexy!
Did you watch NBC's new fitness challenge "Strong" that premiered last week?This new fitness challenge takes average women, just like you and me, and pairs them up with a personal trainer as their team mate and mentor. Each of them is on a journey to reach their full potential. … [Read more...]
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