Can you believe it's April?I don't know about you, but I am SO ready to get out the shorts and flip-flops! Who's ready to join me and get our beach bodies back in time for swim suit season?My next challenge group starts on Monday, April 4 and we're not going to quit until we're … [Read more...]
Ready to Get Your Beach Body Back?
You may not have started the official count down to summer yet but believe me, it's not all that far away! Why not start planning for a healthy and fit summer right now?Join our next challenge groupbeginning on March 7and let's all support each other as we work our winter butts … [Read more...]
Ginger Soy Flank Steak
Steak night always feels like a special occasion, even when you use a simple recipe like this one. Flavors of ginger, garlic, soy sauce, and honey combine to create an umami sauce that takes lean flank steak to another level of delicious. The marinade takes minutes to make, and … [Read more...]
6 Reasons Why Everyone Should Join a Challenge Group
Are you in a battle with yourself? You are not aloneIf you started a New Year's resolution to get fit and ended up getting sidetracked instead, believe me - you are not alone.It's time to turn it all around.I know you're really busy, you probably have kids, and a job, and a … [Read more...]
Hammer & Chisel Prep & Meal Plan for Week 2
Who's ready for week 2!Looks like Chisel cardio is the plan for tomorrow. Who says you can't get a good cardio workout at home? I previewed this workout a few weeks ago and it will definitely get your heart pumping! It's a 40 minute workout so prepare yourself to get drenched! … [Read more...]
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