What is PiYo?PiYo is a low-impact, high-intensity body-transformation program. It uses the most effective Pilates and yoga-inspired moves set to a fast pace to help you burn fat while you sculpt long, lean muscles.You’ll carve every inch of your body without jumps, without … [Read more...]
Caprese Chicken
Caprese ChickenCourse: Main DishCategories: ChickenSource: Fixate CookbookServing size: 4Preparation time: 10 minsCooking time: 10 minsIngredients4 Chicken Breasts (boneless, skinless)1/2 tsp extra virgin olive oilhouse seasoning (black pepper, garlic powder, sea salt)8 tsp pesto … [Read more...]
Chipotle Chicken
Chipotle ChickenCourse: Main DishCategories: ChickenServing size: 4Preparation time: 5 minsCooking time: 15 minsIngredients4 Chicken Breasts (boneless, skinless)2 TB Chipotle Seasoning (recipe below)2 TB Chopped Fresh Cilantro (optional)4 TB Extra Virgin Olive OilJuice of 2 fresh … [Read more...]
Superfoods for Gorgeous Skin
In search of the fountain of youth? You are not alone. People everywhere are using skin care products at an earlier age to try and fend off the effects of aging. Consumers will go to great lengths and will pay a small fortune in hopes of looking younger, eliminating wrinkles and … [Read more...]
Take the Tour & Learn More
Click here to join my FREE 5 Day online virtual tour into Beachbody CoachingCurious about Beachbody coaching? Worried you can do it because you haven't completed your own personal transformation? Think you don't have enough time? Maybe you think it's just for peoplewho are … [Read more...]
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