Curious about Beachbody? I was too - for a long, long time before I decided to consider it. I knew a little about Beachbody fitness programs because my husband, Bill, used them regularly. At 50, Bill is in the best shape of his life! He tried his best to encourage me to use the … [Read more...]
Get Fit for Christmas – In July!
I was looking over my calendar the other day and realized in less that 6 months it will be Christmas! I don't know about you, but I feel like November and December are two of the most difficult month of the year to keep those healthy habits in line. There's just way too much … [Read more...]
21 Day FIX Berry Parfait
This is one SWEET way to eat!!!21 Day FIX Berry ParfaitIngredients:1 PURPLE Fresh mixed berries1 RED Low fat ricotta cheese1 TB honeydash of cinnamonMix ricotta, honey and cinnamon together and top with fresh berries.Enjoy!You don't have to torture yourself to lose weight - and … [Read more...]
55 Healthy Snacks Under 150 Calories
Eating healthy doesn’t need to be complicated or boring! Here are 55 easy-to-prepare snacks, each under 150 calories, that will keep your taste buds happy. Check out our eating clean recipe page for even more great ideas!1. Mini tostadaSpread ¼ cup of nonfat refried beans on a … [Read more...]
Get your Fix for FREE & get fit by the 4th!
Our June challenge groups are kind of a big deal because June is all about the Fix!June Challenge Groups:FREE 5-Day Focus on the Fix Clean Eating Group featuring all new Fix approved recipes. No purchase necessary but you must have either a FREE or CLUB Team Beachbody membership. … [Read more...]
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