Next to turkey, stuffing, and cranberry sauce, mashed potatoes are one of the most common side dishes on a Thanksgiving table. Instead of settling for bland or butter-soaked mashed potatoes this year, try one of these healthy recipes that are bursting with enticing … [Read more...]
Mashed Potatoes with Kale (Colcannon)
Here's a healthy remake of a traditional Irish dish that doesn’t sacrifice flavor!Ingredients:¾ cup low-fat milk, warm3 green onions, chopped2 lbs. medium russet potatoes, peeled, cut into cubesWater½ tsp. sea salt, divided use1 lb. fresh kale, large ribs removed, torn into large … [Read more...]
Roasted Cauliflower Mashed Potatoes (gluten-free)
This twist on mashed potatoes is made with a non-starchy veggie, no cream and butter—and yet, it’s every bit as yummy as your traditional mashed potatoes.Ingredients:1 (2-lb.) cauliflower, cut into small florets, discard stem4 tsp. olive oil1 tsp. sea salt¼ tsp. granulated garlic … [Read more...]