If you're a parent, you can probably relate to how frustrating it is to have to have to make sacrifices when you want the most for your family. Each year, for 12 years, when other families went on vacations, we kept telling our kids "maybe next year." That was just the price we … [Read more...]
How do you stay motivated when you just aren’t feelin’ it? Part 1
It's not often that I talk about my husband on social media. To be honest, Bill hates social media and doesn't want anything to do with it. But even though he doesn't understand it, he knows I couldn't do my job without it. It's my virtual office, my e-gym, and a way to reach … [Read more...]
From Tired & Tangled to Happy & Healthy
#TransformationTuesdayI love Tuesdays! I love reading all the amazing transformations in social media. The stories are inspiring and the photos are revealing, but I love that people are honest and unselfish about sharing their experiences. So here's a big high five for everyone … [Read more...]
14 Tips to help you stick to a healthy eating plan
Congratulations, you've made the decision to "go healthy" and replace poor eating habits with better choices! Adopting a healthy lifestyle is exciting. It's day one and you've made your meal plan, shopped for healthy foods and are all set to start your transformation. The first … [Read more...]
Shakeology Special Offer!
If you're thinking about giving Shakeology a try, now is the time! There's never a discount on Shakeology, but here's a great way to buy a one month supply and get a fitness program for free! The details about the offer is below this post, but first I think it's important to … [Read more...]
- 1
- 2
- 3
- …
- 5
- Next Page »