How We Find the Ingredients in Shakeologyby Darin Olien for BeachbodyOK, how did the more than 70 ingredients end up in Shakeology? I started with some questions. I asked myself, “What do most bodies require in this day and age?” “What is not being delivered in food today (and … [Read more...]
5 Ways Water Can Help You Get Your Dream Body
Summer is upon us, which means the mercury is rising, along with the need to drink more water. Besides the fact that water is necessary to keep you from dying from dehydration, water also does so many amazingly good things for your body.5 Ways Water Can Help You Get Your Dream … [Read more...]
Superfoods for Gorgeous Skin
In search of the fountain of youth? You are not alone. People everywhere are using skin care products at an earlier age to try and fend off the effects of aging. Consumers will go to great lengths and will pay a small fortune in hopes of looking younger, eliminating wrinkles and … [Read more...]