Chocolate and peanut butter ice cream that’s good for you? Believe it. This is the ice cream you’ve been waiting for. It has only 4 ingredients, and takes less than 10 minutes to make, plus freezing time.Total Time: 4 hrs. 10 min.Prep Time: 10 min.Cooking Time: NoneYield: 2 … [Read more...]
Brining for Sensational Grilling
from the Beachbody blogHow to brine chicken, quick chicken brine recipe—why do we need quick? Because usually when I realize I need to brine something it’s too late to make and cool the brine, and then go through the hours of brining. I always brine chickens that I intend to fry. … [Read more...]
A busy moms answer to healthy delicious meals
If you follow my blog, then you know how much I love 21 Day Fix. I know, I've said it before, it is not a diet...it's a lifestyle, and it can totally transform your body and your health. Celebrity trainer, Autumn Calabrese, developed the 21 Day Fix program and the sequel 21 Day … [Read more...]
Tropical Sunset Shrimp Salad (Fix approved)
Course: Main DishCategories: FishServing size: 1Preparation time: 15 minsIngredients6-8 shrimp, cooked------------1 Red1/2 Fresh Mango---------------1/2 Purple1/2 c Fresh Pineapple---------1/2 Purple1/4 avocado, sliced------------1/2 Blue1 TB goat cheese, … [Read more...]
Summer Tomato & Cucumber Salad
Perfect last minute picnic recipe!Course: Side DishCategories: SaladPreparation time: 5 minsIngredients2 medium tomatoes, diced1 large cucumber, diced1 green or red bell pepper, diced1 small red onion, thinly sliced (optional)grated fresh garlic, to taste (optional)3 Tb extra … [Read more...]