Are you in a battle with yourself? You are not aloneIf you started a New Year's resolution to get fit and ended up getting sidetracked instead, believe me - you are not alone.It's time to turn it all around.I know you're really busy, you probably have kids, and a job, and a … [Read more...]
Like Dance Fitness Classes? You’ll LOVE Cize!
No burpees, no squats - Dance your butt off with Cize!!!What is CIZE?CIZE is a dance program for everyone and makes exercize something to look forward to! Professional choreographer and trainer Shaun T breaks down dance courses step-by-step, move-by-move, so that anyone can dance … [Read more...]
Dance like no one’s watching!
Go ahead...Dance like no one's watchingand get in the best shape of your life!Dance - Get Fit - Have Fun!!!!Tired of boring workouts?Have you tried other fitness programs only to lose interest after a week or so?Think dancing isn't a REAL workout?Tired of squats, lunges, … [Read more...]