Thanks for following my journey with the new Master's Hammer & Chisel program. This is really setting the bar a little higher for me so I can use all the support I can get! I'm excited about it and I'm really committed to making this work over the next coupe of months. I sure … [Read more...]
5 Reasons why Shakeology will help you stay on track through the Holidays
Let's face it, December is not the time to be losing weight! But watch out - indulging on party food, alcohol, sugary treats and junk food over the holidays can easily add a pound or two to your body weight in no time! That doesn't sound like much but studies show that those … [Read more...]
The Master’s Hammer and Chisel – Is it for you?
It's finally here! Beachbody's newest fitness program, The Masters Hammer and Chisel! I'll admit it, I've been slacking a little lately with my workouts and so I was really looking forward to this launch as a chance to get recommit. The program was developed by 2 of Beachbody's … [Read more...]