Total Time: 10 min.Prep Time: 5 min.Cooking Time: 5 min.Yield: 4 servings, about ½ cup eachIngredients:2 cups water1 medium pear, chopped, divided use¼ tsp. sea salt (or Himalayan salt) (optional)1 cup old-fashioned rolled oats1 tsp. ground cinnamon1 tsp. raw … [Read more...]

Clean up your kitchen by joining our challenge group starting on March 1, 2015Here's a really fun way to "clean up" your kitchen and create healthy eating habits to jump start your spring fitness journey. The challenge will take place via a private facebook group so only members … [Read more...]

Beachbody on DemandGet ready to workout wherever you are, because Beachbody is going digital! This Spring, Beachbody On Demand comes to Team Beachbody Club and a device near you. Simply join Club, and hundreds of workouts — including world-famous P90X® and INSANITY® — will be at … [Read more...]

Brenda … [Read more...]

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Every once in a while we all feel the need to do something impulsive. No excuses, no rhyme or reason, just a selfish little desire to do something for the hell of it. That's what I did. I was planning to go to Disney on 2 months and I wanted to lose some weight - fast. In the … [Read more...]