Course: Main DishCategories: SaladServing size: Preparation time: 15 minsCooking time: IngredientsFor the salad:1 6-8 oz chicken breast cooked and cubed3 ribs celery1/2 apple (your favorite variety) chunked1/2 cup red seedless grapes sliced in half3 hard boiled eggs whites only … [Read more...]
Frozen Yogurt Bark (21 Day Fix approved)
Ingredients:Your favorite yogurt Assorted dried fruit (choose your favorites)Your favorite nuts or seedsWhy not throw in some raisins, craisins or dried cherries?Parchment paperDirections:Mix together the yogurt and whatever ingredients you chooseLine a baking sheet with … [Read more...]
Bunnies and Eggs and Peeps…Oh My!
We're just one week away from Easter and I have to confess, I'm already starting to give in to temptation. My weakness is chocolate peanut butter eggs, well chocolate peanut butter anything... as long as it's gluten free! But truth be told, I will indulge next weekend and savor a … [Read more...]
FREE Trial!
Try Before You Buy!What's all the hype about 21 Day Fix? See for yourself...now you can TRY before you BUY with a FREE 30-day trial of Beachbody On Demand, including 21-Day Fix. Click here ----->Access 21 Day Fix workouts 24/7 on your smart phone, tablet or computer, wherever … [Read more...]
Lean & Clean No Bake Peanut Butter Pie
Course: DessertCategories: PieSource: adapted from: www.ifoodreal.comIngredientsCrust:1 cup walnuts or pecans1 cup cashews2 tb agave, honey or maple syrup3 - 4 tbsp almond, rice or soy milk2 tsp pure vanilla extract1 tsp cinnamon1/4 tsp saltFilling:1 cup organic peanut butter, … [Read more...]
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