March Special OffersIn just 3 short days, you can get your health, energy, and vitality back on track—all without starving. You'll conquer your cravings. Get a flatter belly. Feel lighter and more energized. And your clothes will fit better. The Complete Kit comes with 3 packets … [Read more...]

By William CourtneyEveryone encounters those days that no matter what you do you can’t seem to shake off the fog. Here’s a tip: to get that haze to lift, try taking a walk.A recent study, coauthored by Stanford researchers Marily Oppezzo and Daniel Schwartz, found through four … [Read more...]

The answer is YES with PiYo!Some people crave high intensity extreme workouts every day...not me, no way! You might know the feeling...are you a busy mom, working, stressed-out, don't make time for yourself? Me too. Don't get me wrong, there's a time and a place for insane … [Read more...]

We have less than 12 weeks until June 1st, the unofficial start of summer vacation! I don’t know about you, but seeing all the new summer clothes and bathing suits in the stores is kind of bitter sweet. I love the thought of wearing a new sundress or bathing suit but I hate … [Read more...]

Course: Main DishCategories: FishSource: http://paleogrubs.com/Ingredients1 lb. cod fillets1/3 cup almond flour1/2 tsp salt2-3 tbsp extra virgin olive oil2 tbsp grapeseed oil, divided3/4 cup chicken stock3 tbsp lemon juice1/4 cup capers, drained2 tbsp fresh parsley, … [Read more...]