I am absolutely in love with this hair remedy! Do this about once a week to repair dry and damaged hair. I did this last night and my hair feels so soft and healthy. The treatment not only repair your hair but will also promote growth. Best of all, I LOVE the way my hair smells, … [Read more...]
21-Day Fix Mac n Cheese
Course: Main DishCategories: PastaSource: www.TeamBeachbody.comServing size: 1Preparation time: 5 minsCooking time: 15 minsIngredients1 small chicken breast (will portion out to 1 red)1/4 teaspoon garlic powder1/4 teaspoon onion powder1/4 teaspoon paprika1 cup whole grain pasta … [Read more...]
Chicken Piccata
Course: Main DishCategories: ChickenSource: www.TeamBeachbody.comServing size: Preparation time: 10 minsCooking time: 20 minsIngredients6 ounces chicken breast, boneless/skinless, raw1 tablespoon panko, original style bread crumbs1/8 teaspoon black pepper2 1/4 teaspoons extra … [Read more...]
Mediterranean Cod
Course: Main DishCategories: FishSource: www.TeamBeachbody.comServing size: Preparation time: 10 minsCooking time: 12 minsIngredients3/4 cup tomato, chopped2 teaspoons green onion, chopped2 teaspoons basil, fresh, chopped6 olives, black1/8 teaspoon garlic powder2 teaspoons extra … [Read more...]
Glazed Chicken
Course: Main DishCategories: ChickenSource: www.TeamBeachbody.comPreparation time: 5 minsCooking time: 30 minsIngredients6 1/2 ounces chicken breast, boneless/skinless, raw1 1/4 teaspoons extra virgin olive oil2 teaspoons brown sugar, packed2 tablespoons orange juice1 teaspoon … [Read more...]
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