What is Core De Force?
Core De Force is a new 30-day home workout from Super Trainers Joel Freeman and Jericho McMatthews. The program works your whole body with simple moves from boxing, kick boxing and Muay Thai that anyone can do. This workout is perfect for anyone who wants to tighten up their midsection and get a stronger core. Furthermore, Core De Force will help you blast fat and carve your waist in just 30 days – without using equipment.
A convenient way to get fit
Don’t have time to go to the gym? Get fit and stay fit right from the comfort of your own home. Core De Force doesn’t require much space to complete and you don’t have to use weights or equipment. In addition, it’s a convenient workout for people on the go. Besides a series of DVD workouts, you can stream workouts to most mobile devices and access them anywhere you have an internet connection.
Perfect for all levels of fitness
Core De Force is designed with all levels of fitness in mind. The program includes a calendar featuring a series of 30 – 45 minute workouts. Moves are challenging enough for seasoned athletes, yet simple enough for those who are new to fitness. In addition, they incorporated a program “modifier,” a guide who does the same workout alongside the trainers just at a different pace and level of intensity. Routines are easy to follow because they are broken down into 3-minute “rounds” just like a boxing match. Simply follow the workout schedule and the program’s meal plan to get in knockout shape in just 30 days.
Here’s how Core De Force works:
- Workouts are broken into 3-minute “rounds” – like a real boxing match.
- Each round you’ll alternate between Boxing, Kickboxing, & Muay Thai-inspired combos, plus bodyweight training, and a little cardio for fat burning.
- Moves are rotational, meaning it will give you a 360-degree core workout that will tighten up your entire midsection.
What about Shakeology?
Core De Force will be available to purchase as a challenge pack, with Shakeology, beginning October 31. And the good news – there will be special pricing! You can purchase Core De Force fitness program with or without Shakeology, although a one month supply is required to participate in the test group starting on November 7.
Why drink Shakeology? Shakeology makes good nutrition better because it ensures that your body has all the nutrients it needs to keep up with your demanding workouts and lifestyle. As a result, people who use Shakeology with a balanced diet and daily fitness, have greater success with their weight loss and experience overall improvements in their health.
Ready to try Core De Force with us in our exclusive test group?
Start by completing this form and I’ll be in touch within 24 hours.
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Kerri Sassano says
I’m a coach and already have a month+ of shakeology to use during the test group period.
Brenda says
Great Kerri, I’ll add you to the group. I can’t wait to get CDF and get started on Monday!!!
core de force test group says
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Brenda says
The program was just released on Monday, but I like it so far. It’s challenging but fun.