Did you know the average American gains 10 pounds between Thanksgiving and New Year’s?
Don’t let the holidays be an excuse to not focus on your health.
Join our Healthy Holidays 30-day virtual challenge group where we’ll focus on maintaining your health and your sanity at this busy time of the year. The goal of this group is to give you full support through the holiday season to help you avoid the urge to over indulge. We’ll focus on replacing bad habits with better choices, and have some fun with creative food, decorating and entertaining ideas.
Go into 2017 looking & feeling your best!
To achieve the best results you are encouraged to participate in a daily fitness program with us, but it is not required. Workouts are simple enough for beginners and you can complete them in 30 minutes from the comfort of your own home.
Maintain Your Sanity Claus!
Your life doesn’t get any easier in December, and you will most likely want to cheat and enjoy some festive food here and there. We all will. The good news is that you can still enjoy all the foods you love. The Healthy Holidays challenge will show you how to balance your nutrition so you can enjoy a few cheats and get right back on track the next day. Get all the tools you need to make healthy living as easy as possible starting today. Simply follow this plan and go into 2017 looking and feeling your best.
Everyone who joins will:
- Receive a complementary 30-day meal plan with simple recipes that can be prepared in 30 minutes or less.
- A checklist to show you exactly how to stock your kitchen so you will have healthy food on hand all month long.
- Learn how to eat well for less with meals the whole family will love.
- Learn how to stay healthy on-the-go.
- Get seasonal recipes perfect for entertaining.
- Get our healthy holidays gift guide.
- Learn how to avoid temptation.
- Enter to win prizes
- And more!
Ready to join? Apply below and follow this link to our Facebook event page and choose “GOING”
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