Ingredients:2 eggs2 TB nonfat Greek yogurt2 TB lemon juice1 tsp mustard powder (or 1 TB dijon mustard)1 TB coconut oil1/2 red bell pepper chopped fine2 TB fresh parsley chopped fine1 16oz container … [Continue reading]
Crab Cakes (gluten-free)
Smoked Salmon & Goat Cheese Log
Ingredients:8 oz Thin sliced smoked salmon (chopped)8 oz Fresh plain goat cheese1 tsp fresh dillJuice of 1 lemonsalt & pepper to taste1/4 cup pistachios, shelled and chopped1/4 cup dried … [Continue reading]
Cajun Shrimp Cups
Boom Boom Sauce (recipe below)Ingredients:1-2 lbs small raw shrimpChipotle Seasoning1 TB coconut oil1 bag tortilla scoops1 avocado or 1 container store prepared guacamole1 fresh lime1 recipe boom boom … [Continue reading]
Chocolate Mint Mini Muffins
Ingredients:1 (15-oz) can chickpeas (garbanzo beans), drained, rinsed3 large eggs½ cup raw honey1/3 cup unsweetened cocoa powder1 tsp. baking soda3 Tbsp. coconut oil, melted½ tsp. pure peppermint … [Continue reading]
Caprese Salad Wreath
Ingredients:Wreath1 bag arugula2 lbs miniature fresh mozzarella balls (drained)2 lbs cherry or grape tomatoes2 15oz cans black or green olives (optional)8-10 fresh basil leaves (julienne … [Continue reading]
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