In search of the fountain of youth? You are not alone. People everywhere are using skin care products at an earlier age to try and fend off the effects of aging. Consumers will go to great lengths and … [Continue reading]
#LaborDayFix Challenge: Big Results, Lots of Prizes!
Labor Day Fix Challenge: BIG Results, LOTS of Prizes!Hey guys! Summer is winding down, but I think it’s time for us to wind up and dial in our fitness for the last 21 days leading right up to Labor … [Continue reading]
That Viral Coke Infographic Is Wrong. Here’s What Really Happens.
by Hannah Rex, for BeachbodyNot-so-shocking newsflash: drinking soda isn’t very good for you. A viral infographic made its way onto the Internet last week, breaking down what happens to your body … [Continue reading]
Grilled Pork Chops with Peach & Jalapeno Salsa
Pork chops taste delicious with all sorts of fruits. This flavorful peach and jalapeño salsa makes a superb summertime topping. It’s quick and easy to make, and is ready in minutes. All you have to do … [Continue reading]
5 Steps to the Best You Ever!
Did you flip the page on your calendar yet? Welcome back Monday and hello August! If you've been following me on social media and here on my blog, you know that I have a theme each month. August is … [Continue reading]
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