Look & Feel Your Best at Any Age
Course: Side DishCategories: VegetableSource: Serving size: serves 4-6Preparation time: 25 minsCooking time: 15 minsIngredients1 cup of cooked broccoli, diced into very small pieces.2 cups cooked and … [Continue reading]
Course: Main DishCategories: SaladSource: www.juliasalbum.comServing size: 4 servingsPreparation time: 20 minsCooking time: IngredientsDressing:1/4 cup olive oil3 tablespoons balsamic vinegar2 … [Continue reading]
Course: Main DishCategories: BeefServing size: 4-6 servingsPreparation time: 15 minsCooking time: 25 minsIngredients3-4lb Flank Steak or London Broil2 Tb Extra virgin olive oilChipotle dry rubChipotle … [Continue reading]
Course: Main DishServing size: Makes 4 burgersPreparation time: 15 minsCooking time: 20 minsIngredients1 lb lean ground turkey2 egg whites lightly beaten1/2 red bell pepper minced2 TB parsley chopped2 … [Continue reading]
Need to break out of a rut?Who wants to join me next week for a little fun? We’ll break away from some old habits, create some new ones and have fun doing it. Here’s your chance to find out what an … [Continue reading]