Course: Main DishCategories: FishSource: www.TeamBeachbody.comServing size: Preparation time: 10 minsCooking time: 12 minsIngredients3/4 cup tomato, chopped2 teaspoons green onion, chopped2 teaspoons … [Continue reading]
Mediterranean Cod
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Look & Feel Your Best at Any Age
Course: Main DishCategories: FishSource: www.TeamBeachbody.comServing size: Preparation time: 10 minsCooking time: 12 minsIngredients3/4 cup tomato, chopped2 teaspoons green onion, chopped2 teaspoons … [Continue reading]
Course: Main DishCategories: ChickenSource: www.TeamBeachbody.comPreparation time: 5 minsCooking time: 30 minsIngredients6 1/2 ounces chicken breast, boneless/skinless, raw1 1/4 teaspoons extra virgin … [Continue reading]
Course: BreakfastCategories: Egg, VegetableSource: www.TeamBeachbody.comServing size: 1Preparation time: 5 minCooking time: 10 minIngredients4 ounces fresh asparagus1/3 cup leeks, fresh, … [Continue reading]
Course: SnackCategories: Source: Serving size: 1Preparation time: 5 minsCooking time: Ingredients1 pita, wheat, small, 4" diameter1/8 teaspoon extra virgin olive oil3 tablespoons cheddar cheese, … [Continue reading]
Course: DessertCategories: Source: www.TeamBeachbody.comServing size: 1Preparation time: 5 minsCooking time: 1 minIngredients1/4 teaspoon unsalted butter1 graham cracker 2-1/2" square1/2 teaspoon … [Continue reading]