Serves: 8-10Preparation time: 10 minsCooking time: 35 minsIngredients3/4 cup cocoa powder, unsweetened1/2 teaspoon baking soda1/4 cup unsalted butter, softened1/4 cup applesauce, unsweetened1 cup … [Continue reading]
Lite Brownies
Hot Apple Yogurt Sundae
Serving size: 2Preparation time: 5 minsCooking time: 10 minsIngredients1 apple, medium2 fluid ounces apple juice, unsweetened1/2 teaspoon cinnamon, ground1/8 teaspoon allspice1/8 teaspoon nutmeg, … [Continue reading]
20 Secrets of Very Fit People
by Chalene JohnsonHere are a few Turbofied tips. Read these tips, then print and post them so you have them as a daily reminder.Look at exercise as a pleasure and a privilege, not a burden or chore. … [Continue reading]
Tasty Turkey Chili
Course: Main DishCategories: Barbecue, Beef, ChickenSource: Serving size: 4Preparation time: 15 minsCooking time: 35 minsIngredients1 TB Extra Virgin Olive Oil1 small onion, chopped2 TB minced garlic1 … [Continue reading]
Eating Clean 101
Are you in a health & fitness crisis?Visit the 21 Day Fix E.R. (Extreme Results)This is a FREE online fitness & nutrition challenge group and everyone is welcomeNew groups start on the 1st … [Continue reading]
- « Previous Page
- 1
- …
- 47
- 48
- 49
- 50
- 51
- 52
- Next Page »